Purchase Pass

One ONERO™ small-group strength and impact training class led by a licensed physical therapist. Classes follow the evidence-based ONERO™ framework and focus on progressive strength, balance, and appropriately dosed impact training to support confidence and safe movement.

An ONERO™ On-Boarding & Assessment Session is required prior to participating in classes to ensure safe, individualized programming.

These classes are designed for adults with osteopenia or osteoporosis.